Integral Health

"Let your food be your medicine and medicine be your food"   



More than a diet its a life style in which is intended to help the body to maintain the balance of the general pH of internal liquids. The process to act against the acid-alkaline imbalance is applying these four steps: nourishing, moisturizing, remineralizing and detoxifying the organism. How is it achieved? Feeding us properly, taking enough alkaline water, regularly replenishing the minerals we lose and cleaning the body of toxic acids periodically. The ideal thing to maintain the balance is that 80% of the foods of the diet are alkalizing and that 20% are not so alkalizing, but healthy.

For over two years I have been helping many people not only to lose excess weight, but also to drastically improve their health and vitality in a short period of time, using these steps based on the teachings of Dr. Robert Young .


Personally I suffered from asthma, colitis and gastritis, fortunately, in The Alkaline Diet I found the key, which totally changed my life.

      To be able to cure digestive disorders like: acid reflux and naturally stomach burns holistically. All digestive disorders, such as those mentioned above, can not be cured alone in dealing with one of the many factors responsible for such diseases. If you have ever tried to cure heartburn with a crash treatment such as prescription pills that may be antacids or even through a detox diet and you have not obtained results it is probably because you only tackled a symptom of the illness. The system I am going to teach you will show you the natural way to eliminate those problems forever. What is determined as a holistic way. (The holistic is the tendency or current that analyzes events from the point of view of multiple interactions that characterize them, takes into account "the whole" and not "the parts")

That is why today I want to share with you the many benefits of living this lifestyle.


      Increased vitality. Many people feel tired, exhausted and drowsy all the time, assigning all these symptoms to the aging process. But ask yourself this question: Do you feel energized after meals? Or do you feel bloated, tired and sleepy? Now you can discover how to get an energy without limits ...

      Be able to balance your internal pH between acidity and alkalinity. The food we eat and the lifestyle we lead will determine your well-being. If there is too much acid in our body, and we prolong this condition excessively, we will have complications in our health as we grow older. With this system you will be able to discover and avoid many diseases, all of which can be determined through the use of our holistic and natural methodology.

In October 2009, the University of Cambridge, published an article in the British Journal of Nutrition, called "diet-induced acidosis," said: "Available research convincingly demonstrates that diet-induced acidosis is a real phenomenon, and has a significant long-term clinical pathophysiological effect, which should be recognized and potentially counteracted by dietary means."

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

Tel: (506)7283-1530

México / Costa Rica / USA

© 2017 by Coach SuSANAvida